2950 Airway Ave,
Costa Mesa, Ca 92626
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WHAT CCP OFFERS
WHAT WE OFFER
OUR SERVICES
In Person Private Training
We offer 1 v 1 & small group private coaching for basketball athletes local to the Orange County area. This process is for any level athletes, but is especially helpful for newer, younger athletes with little to no experience in the weight room who need supervision and/or live support while they learn and develop the fundamental skills of the weight room and athletic movements. It is also extremely valuable for more experienced athletes who thrive off of a coach led environment.
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In person training allows for real time correction, feedback, and motivational support via the coach and/or your small group training partners. We value the training partner approach as it leads to more effective and consistent training through engagement, communication skills, athlete ownership and accountability, and leadership development.
Online Training
Our 1 v 1 and small group private online coaching has proven to be a valuable training model to service our athletes who are either too far to train in person with us, have a constantly varying schedule, travel frequently, or do not match with our available coaching times. Our personal online approach allows for schedule flexibility to train at times and places that are most convenient for the athlete, and has been a very effective program in maintaining training consistency when practice schedules pick up, or their team coaches unexpectedly change practice times that interfere with a scheduled training session. In addition, this program has also positively impacted our athletes scheduling and planning skills.
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Online athletes also have the option of booking a singular private training session in person with a coach as a “check in” to review and discuss anything the athlete needs to help make their online experience more effective. Previous training experience is required to be eligible for this program. Typically reserved for high school aged athletes and above
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Ask us about our “Local Online” program. This is a program where athletes are put into our online coaching service and have the option to train out of our home gym
Online Team Training
We program and guide your team’s training throughout each phase of the year. Think of us as your team’s director of strength and development. The program is designed to fit your team’s circumstances, training environment, and level of abilities. We deliver the program to your team via the Train Heroic app which includes video demonstration, athlete logging of their training sessions, and a communication forum.
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Utilizing a “point man” system, we directly communicate through your team’s chosen representative to help teach and troubleshoot the program. The team’s representative then leads the team training session and reports back to the CCP coach. This direct line of communication allows for advanced training schedule management as pre-season practices and in-season games pick up.
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Upon request, local Orange County teams have the option to bring in your CCP coach to your performance center for a singular live training session.
Assessments
What gets measured, gets managed. Our performance assessment includes a power profile, vertical jump scores, jump technique assessment, weight room skill grading, body composition analysis, and mobility review centered around the hips and ankles
Benefits
The initial assessment, and follow up re-assessments, are an important part of our training process, as these allow us to observe not only how the athletes move, but collect subjective and objective data that enhances our ability to create, monitor, and make adjustments to a program for the athlete.
Who This Targets
Our assessment is for anyone and does not require a CCP membership. It is a 2 hour process that includes a 30’ consultation to review the athletes injury history, training history, and goal setting.
How To Sign Up
Assessments are $200 and can be scheduled by clicking the button below and filling out a short questionnaire. Following the completion of this questionnaire a CCP representative will connect with you for scheduling.
Co-Assessment
We have partnered with our physical therapy friends at Ignite Phyzio to bring a unique assessment opportunity for our local Orange County basketball teams.
Benefits
Using Force Plates from Hawking Dynamics, we can analyze your players force profiles to provide valuable information to use in your training sessions. Example data we collect include average breaking force, average propulsive force, and time to take off in a countermovement jump. It can also tell us how they’re producing force between their right and left legs.
How To Sign Up
This is a specialty assessment and available times are limited. To schedule, email coachchasen@gmail.com and a CCP representative will get in contact with you.
