Lifestyle X Performance

A culture dedicated to the development of hoopers and the game we all love.

WHAT WE DO

ABOUT US

We work with basketball athletes and teams to develop their strength and on-court athleticism in preparation for the sport of basketball. Specializing in high school and middle school development, we guide our athletes with high performance goals of taking their physical abilities to the next level, whether that’d be strength, jump training, movement development, among other goals related to the game we all love. We do this through a combination of in-house private coaching and online services. This allows us to positively impact and improve players and teams locally within Orange County, and beyond.

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WHAT WE OFFER

OUR SERVICES

01 In House Private Training

We offer 1 v 1 & small group private coaching for basketball athletes local to the Orange County area. This process is for any level athletes, but is especially helpful for newer, younger athletes with little to no experience in the weight room who need supervision and/or live support while they learn and develop the fundamental skills of the weight room and athletic movements. It is also extremely valuable for more experienced athletes who thrive off of a coach led environment.

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02 Online Private Coaching

Our 1 v 1 and small group private online coaching has proven to be a valuable training model to service our athletes who are either too far to train in person with us, have a constantly varying schedule, travel frequently, or do not match with our available coaching times.

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03 Online Basketball Team Coaching

In our online team coaching program we act as your team's performance director. Delivered through the TrainHeroic app, a CCP coach designs and monitors your team’s strength training program throughout the off-season and in-season. This program comes with video demonstrations, a weight logging system for your players, and a communication forum with your CCP coach.

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BELIEVE & ACHIEVE

WHO WE ARE

We are a team of professionals who love the game of basketball and are passionate about strength and conditioning for this sport. Growing up in the basketball community we developed life long friendships and memories on and off the court. After personally experiencing the impact performance training can have on basketball athletes, and the results witnessed coaching countless athletes throughout the years, we want to share our knowledge and help provide development opportunities to the next generations of hoopers.

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WHAT WE STAND FOR

OUR MISSION

Our mission is to bring top tier professional coaching, guidance, and programming to the basketball community through both our in person experience, and our online universe. We set forth to do this through creating a culture of accountability and ownership, multi-level leadership, relationship development with coaches and other performance professionals, and the commitment to continue to educate ourselves to provide the most up to date service of knowledge and professionalism to our members and basketball community.